Until you can say what is most difficult for you to say, you cannot speak from your heart, live unafraid, create health, or receive support from others.

The loving parts of your personality are content, grateful, patient, appreciative, caring, and more. They are interested in others. They do not judge others or themselves. They are not confined by fear. The more you experience them, the more you experience joy.

If your thoughts are thoughts that draw low-frequency energy current to you, your physical and emotional attitudes will deteriorate, and emotional or physical disease will follow, whereas thoughts that draw high-frequency energy current to you create physical and emotional health.

Joy is a very high frequency current of energy with a great deal of energy content. Somebody who is joyful has a lot of energy.

If your struggle with the conflicting parts of yourself is conscious, you are able to choose consciously the response that will create the karma that you desire. You will be able to bring to bear upon your decision an awareness of what lies behind each choice, and the consequences of each choice, and choose accordingly. When you enter into your decision-making dynamic consciously, you insert your will consciously into the creative cycle through which your soul evolves, and you enter consciously into your own evolution.

The purpose of soul questions is to open yourself deeper and deeper until all that is left is the power and beauty you are bringing to the lives of others.

Forgiveness means that you do not carry the baggage of an experience.