Your soul is that part of you that existed before you were born and will continue to exist after you die. [It] is immortal. You are a powerful and creative compassionate and loving spirit that has entered the Earth school to learn lessons and to give gifts. Your personality is a tool of your soul.

Our ability to understand ourselves is now expanding beyond the information that we can receive from our five senses. We're becoming aware of ourselves as more than minds and bodies. We are becoming aware of ourselves as souls while we simultaneously have personalities and walk upon the earth. That is the huge transformation that is reshaping the human experience - the expansion of our perceptual capability beyond the five senses. We're becoming multisensory.

The loving parts of your personality are content, grateful, patient, appreciative, caring, and more. They are interested in others. They do not judge others or themselves. They are not confined by fear. The more you experience them, the more you experience joy.

A new species is being born inside each one of us. Eventually, we will all express the perceptions and values of this new species.

Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.

The first step toward spiritual growth is to become aware of your emotions.

When you strive for perfection, you compare different versions of what could be instead of being present with what is. Perfectionism is an attempt to inhabit an imaginary world in order to avoid experiencing the world in which you live.