If you choose to forgive someone who has wronged you rather than to hate that person, you shift the frequency of your Light.
Gary ZukavWith each of the choices that we make, we create consequences and we ourselves experience those consequences. If you harm another soul. If you cause pain or trauma in another soul, you yourself will experience that trauma.
Gary ZukavWhen you become completely loving and kind without fear and without thought of harming others, you graudate from the Earth school. That is when reincarnation ends.
Gary Zukav