Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.

Forgiveness means that you do not carry the baggage of an experience.

Every decision that you make either moves you toward your personality, or toward your soul. Each decision you make is an answer to the question, 'How do you choose to learn love?', 'How do you choose to learn authentic empowerment-through doubt and fear, or through wisdom?'

As you become multi-sensory, you begin to see yourself as a soul first and a personality second. You begin to experience yourself as more than a body and more than a mind. and the circumstances around you as meaningful and designed for your spiritual growth.

Your experiences are not limited to what you have created in the past

Without an awareness of our feelings we cannot experience compassion. How can we share the sufferings and the joys of others if we cannot experience our own?

The first step toward spiritual growth is to become aware of your emotions.