Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect In this most profound way, we are held responsible for every action, thought, and feeling, which is to say, for our every intention.

Emotional pain of any kind is a reminder to stop and look inside.

Joy is a very high frequency current of energy with a great deal of energy content. Somebody who is joyful has a lot of energy.

Until you can say what is most difficult for you to say, you cannot speak from your heart, live unafraid, create health, or receive support from others.

You must distinguish between what is urgent and what is important. You could accomplish all of the urgent things that you desire without accomplishing anything that is important.

Practice moderation in all things except love.

Do not lose power over the what-ifs of your life. These are unlimited and endless. Keep your power in the now, in present time.