To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.
Gary ZukavWhen you strive for perfection, you compare different versions of what could be instead of being present with what is. Perfectionism is an attempt to inhabit an imaginary world in order to avoid experiencing the world in which you live.
Gary ZukavA joyous person abounds with energy and feels buoyant, because he or she is running a higher frequency current of energy through his or her system.
Gary Zukav