Joy is a very high frequency current of energy with a great deal of energy content. Somebody who is joyful has a lot of energy.

When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose and meaning. Life is rich and full. We have no thoughts of bitterness. We have no memory of fear. We are joyously and intimately engaged with our world. This is the experience of authentic power

Without an awareness of our feelings we cannot experience compassion. How can we share the sufferings and the joys of others if we cannot experience our own?

The loving parts of your personality have no trouble loving. That is all they do. You experience the loving parts of as gratitude, appreciation, caring, patience, contentment and awe of Life.

If you wish the world to become loving and compassionate, become loving and compassionate yourself.

The amount of stress in your life is determined by how much energy you expend resisting your life.

You create your reality with your intentions.