An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

Trust allows you to follow your feelings through your defenses to their sources, and to bring to the light of consciousness those aspects of yourself that resist wholeness, that live in fear.

Emotions are messengers that carry information. Spiritual growth depends upon receiving that information & using it.

Here's a simple way you can engage your intuition. When you are about to say something and you're not sure if you want to say it, ask yourself, "What is my motivation?" When you check your motivation you engage non-physical guidance and you will not be alone in you assessment.

Do you love the truth more than you need to be loved, or do you need to be loved more than you love the truth?

Spiritual partnership is the partnership between equals for the purpose of spiritual growth.