We cannot control what emotions or circumstances we will experience next, but we can choose how we will respond to them.

I don’t have a definition of God, because I’ve never really understood that word. People have different understandings of it and it’s caused a great deal of conflict. If I had to say what would my definition of God be, if I were going to use that word, I would say that this universe has layers upon layers upon layers of compassion and wisdom beyond ours.

Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.

The body is the instrument of the soul.

Throughout your life, your inner landscape presents its contents to you again and again. When you are aware of all its elements, you are in continual communication with your soul.

Ask and you shall receive" is the rule, but you must learn how to ask and how to receive

As you become multi-sensory, you begin to see yourself as a soul first and a personality second. You begin to experience yourself as more than a body and more than a mind. and the circumstances around you as meaningful and designed for your spiritual growth.