Becoming integrated and whole is the spiritual path. The body is your vehicle. Your job is to learn about yourself from your experiences and change yourself. This is spiritual growth.

Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.

Love is not a passive state. It is an active force. It is the force of the soul.

It is for you to decide what you will contribute to this world... Will you contribute to the love that is in the world or the fear? This is the same opportunity that presents itself each moment.

The more you create authentic power, the more the characteristics of authentic power become yours, and the more meaning, purpose and joy enter your life.

With each choice that you make to align yourself with the energy of your soul, you empower yourself. Authentic power is built up step by step, choice by choice. It cannot be meditated or prayed into being. It must be earned.

Choice is the engine of our evolution ... if you choose unconsciously, you will evolve unconsciously. If you choose consciously, you will evolve consciously