Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

The worst thing you can do for love is deny it; so when you find that special someone, don't let anyone or anything to get in your way.

When the deepest part of you becomes engaged in what you are doing, when your activities and actions become gratifying and purposeful, when what you do serves both yourself and others, when you do not tire within but seek the sweet satisfaction of your life and your work, you are doing what you were meant to be doing.

If we perceived life with reverence, we would stand in awe at the experience of physical life and walk the earth in a very deep sense of gratitude.

Your life is an opportunity to give the gifts that your soul wants to give.

Awareness is a blissful state, not a painful one.

It is not until you have the courage to engage in human relationships that you grow.