Truth is that which does not contaminate you, but empowers you. Therefore, there are degrees of truth, but, generically, truth is that which can do no harm. It cannot harm.

The only permanent and constructive changes you can make in the world are the changes that you make in yourself.

When the pain of continuing exceeds the pain of stopping, a threshold is crossed. What seemed unthinkable becomes thinkable.

When you feel yourself in the grip of an emotion such as jealousy or anger or sorrow, detach yourself from it. Take a step back. When you do that, you can allow the emotion to run through you without causing negative thoughts or actions.

Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.

The great soul is the person who has taken on the task of change. If he or she is able to transcend fear, to act out of courage, the whole group will benefit and each one, in his or her own life, will be suddenly more courageous, though they may not see how or why.

The new female is not limited in any way. She yearns to give the gifts she was born to give, and she does what is necessary to give them. Where her heart leads, she goes. No one defines her role for her. She is on a spiritual journey. Authentic Power is her destination.