Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.

Relax into the present moment.

Your desintation is a life of meaning, fulfillment, creativity and joy. A life free of fears, obsessions, compulsions, and addictions, without the insecurities others activates so easily and the torments they create in you. WHen you resist your [life] experiences, you resist the guidance they offer. Anger, resentment jealousy and fear each show you in their own way what you need to change inside yourself in order to reach your destination. Are you listening?

Humble spirits are free to love and to be who they are. They have no artificial standards to live up to.

Each moment is a moment of choice ~ a time to leave the old, the limited, the restrained, and the contracted for the new, the unbound, and the liberating potential that expands before you.

Until you can say what is most difficult for you to say, you cannot speak from your heart, live unafraid, create health, or receive support from others.

Truth is that which does not contaminate you, but empowers you. Therefore, there are degrees of truth, but, generically, truth is that which can do no harm. It cannot harm.