"Existence is sorrow." Understand, and go beyond sorrow. This is the way of brightness.
Gautama BuddhaAll that we are is the result of what we have thought; it is founded on our thoughts; it is made up of our thoughts. A man's life is the direct result of his thoughts... We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
Gautama Buddha