How does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.
Gautama BuddhaYou are as the yellow leaf. The messengers of death are at hand. You are to travel far away. What will you take with you? You are the lamp To lighten the way. Then hurry, hurry. When your light shines.
Gautama BuddhaIn the light of his vision that is the perspective that allows him to be grateful that things are not worse he has found his freedom and joy: his thoughts are peace, his words are peace and his work is peace.
Gautama Buddha