Tune as the sitthar, neither high nor low, and we will dance away the hearts of men.

Let all-embracing thoughts for all beings be yours.

Attention leads to immortality. Carelessness leads to death. Those who pay attention will not die, while the careless are as good as dead already.

Before giving, the mind of the giver is happy; while giving, the mind of the giver is made peaceful; and having given, the mind of the giver is uplifted.

Believe nothing just because a so-called wise person said it. Believe nothing just because a belief is generally held. Believe nothing just because it is said in ancient books. Believe nothing just because it is said to be of divine origin. Believe nothing just because someone else believes it. Believe only what you yourself test and judge to be true.

Pain is certain, suffering is optional.

How deeply did you learn to let go?