Do not look for a sanctuary in anyone except your self.

Three things can not hide for long: the Moon, the Sun and the Truth.

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

From eating meat arrogance is born, from arrogance erroneous imaginations issue, and from imagination is born greed; and for this reason refrain from eating meat.

Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial.

And more importantly - what we have chosen to do

Beings are owners of their actions, heirs of their actions; they originate from their actions, are bound to their actions, have their actions as their refuge. It is action that distinguishes beings as inferior and superior.