There is a way to be purified, to overcome sorrows and grief, to release suffering, to secure the right path to realize nirvana. This is to be mindful.
Gautama BuddhaFor those who are ready the door to the deathless state is open. If you have ears give up the conditions that bind you and enter in.
Gautama BuddhaLet your love flow outward through the universe, To its height, its depth, its broad extent, A limitless love, without hatred or enmity. Then as you stand or walk, Sit or lie down, As long as you are awake, Strive for this with a one-pointed mind; Your life will bring heaven to earth.
Gautama Buddha