Sound health is the greatest of gifts; contentedness, the greatest of riches; trust, the greatest of qualities.

Develop a mind that is vast like space, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle or harm. Rest in a mind like vast sky.

Don't indulge in careless behaviour. Don't be the friend of sensual pleasures. He who meditates attentively attains abundant joy.

Those who act with few desires are calm, without worry or fear.

Let all-embracing thoughts for all beings be yours.

When one feels no shame in telling a deliberate lie, there is no evil, I tell you, he will not do.

Like a beautiful flower, full of colour, but without scent, are wise words when spoken, but fruitless these words are when not carried out by the speaker.