Careful amidst the careless, amongst the sleeping wide-awake, the intelligent man leaves them all behind, like a race-horse does a mere hack.
Gautama BuddhaHappiness follows sorrow, sorrow follows happiness, but when one no longer discriminates happiness and sorrow, a good deal and a bad deed, one is able to realize freedom.
Gautama BuddhaHow does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.
Gautama Buddha