She who knows life flows, feels no wear or tear, needs no mending or repair.

Serenity comes when you trade expectations for acceptance.

Attachment is the source of all suffering.

Never in this world can hatred be stilled by hatred; it will be stifled by non-hatred - this is the law Eternal.

After much seeking for truth and knowledge the profoundness of reality came to me with a clarity never before known.

How can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won.

Be your own lamps. Be your own shelters. Hang on to the truth as a lamp. Hang on to the truth as a refuge.