Nirvana is this moment seen directly. There is no where else than here. The only gate is now. The only doorway is your own body and mind. There’s nowhere to go. There’s nothing else to be. There’s no destination. It’s not something to aim for in the afterlife. It’s simply the quality of this moment.

Giving the best to others are giving the best to us. The value of life is not based on how long we live. But, how much can we contribute to others in our society ?

You can search the world over and you will find no one who is more deserving of your kindness and well wishing than you yourself.

In every trial Let understanding fight for you.

Things are not what they appear to be: nor are they otherwise.

There is no fire like passion, there is no shark like hatred, there is no snare like folly, there is no torrent like greed.

Mindfulness of the body leads to nirvana.