I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me which is deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realized only by the wise.

I call wise man who, while he is innocent , endures insults and blows with a patience equal to its strength.

Mindfulness of the body leads to nirvana.

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.

Establish your mind as necessary for knowledge and remembrance. Establish a mind free of grasping to anything.

Do not believe in anything simply because you have heard it. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.

Rising early and scorning laziness, remaining calm in time of strife, faultless in conduct and clever in actions. One like this will be praised.