All composite things pass away. Strive for your own liberation with diligence.

If a viper lives in your room and you wish to have a peaceful sleep, you must first chase it out.

Follow not after the vain, understand the ills of sense pleasures. One who is vigilant and meditative, obtains deep joy.

Live happily, not hating even those who are hostile. Live peacefully even amongst those that hate.

Remember that the only constant in life is change.

Even death is not to be feared by one who has lived wisely.

Our problems are not solved by physical force, by hatred, by warOur problems are solved by loving kindness by gentleness, by joy