Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings.

Change is never painful, only the resistance to change is painful

Bring your mind to noble silence. Unify your mind in noble silence. Concentrate your mind in noble silence... Enter into rapture and pleasure born of silence derived of concentration and awareness that is free from thought and fabrication.

To become vegetarian is to step into the stream which leads to nirvana.

All of you knowing now, Tthat the Buddhas, the Teachers of the Ages, In accord with what is peculiarly appropriate, have recourse to expedient devices, Need have no more doubts or uncertainties. Your hearts shall give rise to great joy, Since you know that you yourselves Shall become Buddhas.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Care about your children. Just bless them instead of worrying, as every child is the little Buddha who helps his parents to grow up.