Sit Rest Work. Alone with yourself, Never weary. On the edge of the forest Live joyfully, Without desire.

Live every act fully, as if it were your last.

Those who recognize the existence of suffering, its cause, its remedy, and its cessation, have fathomed the four noble truths. They will walk in the right path.

Wherever there is light, there is shadow; wherever there is length, there is shortness; wherever there is white, there is black. Just like these, as the self-nature of things can not exist alone, they are called non-substantial.

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy You yourself, as much as anybody in the entire universe, deserve your love & affection.

To meditate is to listen with a receptive heart.

The wise man makes an island of himself that no flood can overwhelm.