Health is the first benefit. Content is the first fortune. Friendliness is the first kindness. Nirvana is the first happiness.

Read as few words as you like, and speak fewer, but act upon the law.

If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear.

Live in Joy, In love, Even among those who hate. Live in joy, In health, Even among the afflicted. Live in joy, In peace, Even among the troubled. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.

Happiness or sorrow- whatever befalls you, walk on untouched, unattached.

The calmed say that what is well-spoken is best; second, that one should say what is right, not unrighteous; third, what's pleasing, not displeasing; fourth, what is true, not false.

It is better to do nothing Than to do what is wrong. For whatever you do, you do to yourself.