Just as a tree, though cut down, sprouts up again if its roots remain uncut and firm, even so, until the craving that lies dormant is rooted out, suffering springs up again and again.
Gautama BuddhaBut when one masters this wretched desire, which is so hard to overcome, then one's sorrows just drop off, like a drop of water off a lotus.
Gautama BuddhaIf for just the time of a finger-snap a monk produces a thought of loving-kindness, develops it, gives attention to it, such a one is rightly called a monk. Not in vain does he meditate. He acts in accordance with the master's teaching, he follows his advice. How much more so if he cultivates it.
Gautama Buddha