The easiest beneficence is a smile. The simplest release is to have a vegetarian meal.
Nothing is to be clung to as I, me or mine
To meditate is to listen with a receptive heart.
To have everything is to possess nothing.
This existence of ours is as transient as autumn clouds To watch the birth and death of beings is like looking at the movements of a dance. A lifetime is like a flash of lightning in the sky, Rushing by, like a torrent down a steep mountain.
Every experience, no matter how bad it seems, holds within a blessing of some kind. The goal is to find it.