Do not close your eyes before suffering. Find ways to be with those who are suffering by all means, Including personal contact and visits, images, sound. By such means, awaken yourself and others to the reality of suffering in the world.

Let a man overcome anger by love.

Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.

There is nothing like lust. Lust may be said to be the most powerful passion. Fortunately, we have but one thing which is more powerful. If the thirst for truth were weaker than passion, how many of us in the world would be able to follow the way of righteous?

Inner freedom is not guided by our efforts; it comes from seeing what is true.

Just as you have come to know, the false discrimination of yourself, apply this mentally to all phenomena

I know what I gave them; I don't know what they received.