Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.

Look within, thou art the Buddha.

Some do not understand that we must die, But those who do realize this settle their quarrels.

If you truly loved yourself, you could never hurt another.

When phenomena are individually analyzed as selfless, and what has been analyzed is meditated upon, that is the cause for attaining the fruit, nirvana. One does not go to peace through any other cause

Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.

Concentrate the mind on the present moment.