Establish your mind as necessary for knowledge and remembrance. Establish a mind free of grasping to anything.

Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.

To be selfish, greedy and unwilling to help the needy gives rise to future starvation and clothlessness.

Just as the bee takes the nectar and leaves without damaging the color or scent of the flowers, so should the sage act in a village.

A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.

To awaken, sit calmly, letting each breath clear your mind and open your heart.

If you are poor, live wisely. If you have riches, live wisely. It is not your station in life but your heart that brings blessings.