Establish your mind as necessary for knowledge and remembrance. Establish a mind free of grasping to anything.

To abstain from lying is essentially wholesome.

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

In our interactions with others, gentleness, kindness, respectare the source of harmony

At the end of the way is freedom. Until then, patience.

Do not believe what you have heard Do not believe in tradition because it is handed down many generations Do not believe in anything that has been spoken of many times Do not believe because the written statements come from some old sage Do not believe in conjecture Do not believe in authority, or teachers, or elders But after careful observation and analysis, when it agrees with reason and it will benefit one and all, then accept it and live by it.

When giving to others do not linger on thoughts of a giving, what was given, or the one who has received.