Let your love flow outward through the universe, To its height, its depth, its broad extent, A limitless love, without hatred or enmity. Then as you stand or walk, Sit or lie down, As long as you are awake, Strive for this with a one-pointed mind; Your life will bring heaven to earth.
Gautama BuddhaThere are two things that we should avoid, oh disciple! A life of pleasures, that is low and vain. A life of mortification, that is useless and vain.
Gautama Buddha