Attachment leads to suffering.

Through our senses the world appears. Through our reactions we create delusions.Without reactions the world becomes clear.

Sustaining a loving heart, even for a moment, makes one a spiritual being.

Be greatly aware of the present.

He whose longing has been aroused for the indescribable, whose mind has been quickened by it, and whose thought is not attached to sensuality is truly called one who is bound upstream.

There is pleasure And there is bliss. Forgo the first to possess the second. If you are happy At the expense of another man's happiness, You are forever bound.

Be quick to do good. If you are slow, The mind, delighting in mischief, Will catch you. Turn away from mischief. Again and again, turn away. Before sorrow befalls you. Set your heart on doing good. Do it over and over again, And you will be filled with joy. A fool is happy Until his mischief turns against him. And a good man may suffer Until his goodness flowers. Do not make light of your failings, Saying, 'What are they to me?' A jug fills drop by drop.