For one who is a learner and who has not yet come to master their mind, but who dwells aspiring for peace from that which binds, making it a matter concerning himself, I know of no other thing as helpful as giving close attention to the mind.

You can search the entire universe and not find a single being more worthy of love than you.

Little by little a person becomes evil, as a water pot is filled by drops of water... Little by little a person becomes good, as a water pot is filled by drops of water.

Will not be punished for your anger, your anger is the punishment.

Learn this from the waters: in mountain clefts and chasms, loud gush the streamlets, but great rivers flow silently.

To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.

The masters only point the way. But if you meditate And follow the dharma You will free yourself from desire. 'Everything arises and passes away.' When you see this, you are above sorrow. This is the shining way.