Change is never painful, only the resistance to change is painful

Better than a meaningless story of a thousand words is a single word of deep meaning which, when heard, produces peace.

Hatred does not cease by hatred, but only by love.

Never tell a lie. Anyone who can tell you the slightest of lies is also capable of any evil.

Life is so very difficult. How can we be anything but kind.

Whenever and wherever one encounters the arising and passing away of the mental-physical structure, one enjoys bliss and delight, which lead on to the deathless stage experienced by the wise

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.