The greatest victory is the one over oneself.

If beings knew, as I know, the results of giving & sharing, they would not eat without having given.

Do not learn how to react. Learn how to respond.

There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body

If you do not follow the right path, you will be lost.

Cultivation of meditative stability alone, will not destroy the discrimination of inherent existence. Afflictive emotions can return, making all sorts of disturbances

Radiate boundless love towards the entire world - above, below, and across - unhindered, without ill will, without enmity.