Our life is shaped by our mind; we become what we think.

In our interactions with others, gentleness, kindness, respectare the source of harmony

Make of yourself a light.

To utter pleasant words without practicing them, is like a fine flower without fragrance.

It is within this fathoms-long carcass, with its mind and its notions, that I declare there is the world, the origin of the world, the cessation of the world and the path leading to the cessation of the world.

Without approval and without scorn, but carefully studying the sentences word by word, one should trace them in the Discourses and verify them by the Discipline. If they are neither traceable in the Discourses nor verifiable by the Discipline, one must conclude thus: 'Certainly, this is not the Blessed One's utterance; this has been misunderstood by that bhikkhu - or by that community, or by those elders, or by that elder.' In that way, bhikkhus, you should reject it.

If the selflessness of phenomena is analyzed and if this analysis is cultivated, it causes the effect of attaining nirvana. through no other cause does one come to peace.