Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

From craving is born grief, from craving is born fear. For one freed from craving there's no grief- so how fear?

You too shall pass away. Knowing this, how can you quarrel?

The gift of truth excels all other gifts.

Follow the truth of the way. Reflect upon it. Make it your own. Live it. It will always sustain you.

Do not give up your authority and follow blindly the will of others. This way will lead to only delusion.

Persevere in thy quest and thou shalt find what thou seekest. Pursue thy aim unswervingly and thou shalt gain victory. Struggle earnestly and thou shalt triumph.