Craving brings pain; craving brings fear. If you do not yield to craving, you will be free from pain and fear

If one man kills a hundred men, and another man masters himself, the second man is the much greater warrior.

Mankind have love, animals have affection. The harmonious and beautiful world is revealed.

Be a light unto yourself.

Those who act with few desires are calm, without worry or fear.

Live contemplating the body. Contemplate internally and externally. Contemplate the origination of things in the body. Contemplate the dissolution of things in the body.

Besides the respect of the lives of human beings, all the animals and plants should be on the list too. That is the real humanitarianism.