There are two things that we should avoid, oh disciple! A life of pleasures, that is low and vain. A life of mortification, that is useless and vain.
Gautama BuddhaAs rain falls equally on the just and the unjust, do not burden your heart with judgments but rain your kindness equally on all.
Gautama BuddhaHow does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.
Gautama Buddha