If we fail to look after others when they need help, who will look after us?

In exactly the same way, ... scatter your body, your feeling, your perception, your predispositions, your discriminative consciousness, break them up, knock them down, cease to play with them, apply yourself to the destruction of craving for them. Verily, ... the extinction of craving is Nirvana.

Let us live most happily, free from hatred in the midst of the hateful; Let us remain free from hatred in the midst of people who hate.

Establish your mind as necessary for knowledge and remembrance. Establish a mind free of grasping to anything.

And for a disciple thus freed, in whose heart dwells peace, there is nothing to be added to what has been done, and naught more remains for him to do. Just as a rock of one solid mass remains unshaken by the wind, even so, neither forms, nor sounds, nor odors, nor tastes, nor contacts of any kind, neither the desired, nor the undesired, can cause such an one to waver. Steadfast is his mind, gained is deliverance.

Anger will never disappear so long as thoughts of resentment are cherished in the mind.

To become vegetarian is to step into the stream which leads to nirvana.