Change is never painful, only the resistance to change is painful
All things that are born must die. Work hard for your own freedom from sorrow.
Sit Rest Work. Alone with yourself, Never weary. On the edge of the forest Live joyfully, Without desire.
If you hold yourself dear, protect yourself well.
Analyzing through special insight and realizing the lack of inherent existence constitute understanding of the signless.
Yet the Teaching is simple. Do what is right. Be pure. At the end of the way is freedom.