Once you know the nature of anger and joy is empty and you let them go, you free yourself from karma.

The greatest impurity is ignorance. Free yourself from it. Be pure.

Do not breathing in the chronological, do not dream of the later, drain the intellect on the bring about twinkling.

If with an impure mind a person speaks or acts suffering follows him like the wheel that follows the foot of the ox.

I will purify my bodily actions through repeated reflection. I will purify my verbal actions through repeated reflection. I will purify my mental actions through repeated reflection. That's how you should train yourself.

We are what we think, and all that we are rises with our thoughts. With our thoughts we make the world. Speak and act with a pure mind and happiness will follow.

Through vigilance, restraint and control the wise will construct and island that no flood will overcome.