Believe, meditate, see. Be harmless, be blameless. Awake to the law. And from all sorrows free yourself.

I knew that most people never see this reality because they attach to the material aspect of the world. Illusions of self and other fill their vision. I also realized there are those with little dust limiting their vision.

An unreflective mind is a poor roof. Passion, like the rain, floods the house. But if the roof is strong, there is shelter. Whoever follows impure thoughts Suffers in this world and the next. In both worlds he suffers And how greatly.

Offend in neither word nor deed. Eat with moderation. Live in your heart. Seek the highest consciousness. Master yourself according to the law. This is the simple teaching of the awakened.

You must take action yourself, for Buddhas only teach the way.

Don't indulge in careless behaviour. Don't be the friend of sensual pleasures. He who meditates attentively attains abundant joy.

With good will for the entire cosmos, cultivate a limitless heart: above, below, and all around, unobstructed, without hostility or hate.