A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.

The Beautiful chariots of kings wear out, This body too undergoes decay. But the Dhamma of the good does not decay: So the good proclaim along with the good.

Those which arise dependently are free of inherent existence.

Health, contentment, and trust are your greatest possessions. And freedom your greatest joy.

Analyzing through special insight and realizing the lack of inherent existence constitute understanding of the signless.

Rage is a powerful energy that with diligent practice can be transformed into fierce compassion. However much we disagree with our enemies, our task is to identify with them. They too feel justified in their point of view.

Live contemplating the body. Contemplate internally and externally. Contemplate the origination of things in the body. Contemplate the dissolution of things in the body.