Offend in neither word nor deed. Eat with moderation. Live in your heart. Seek the highest consciousness. Master yourself according to the law. This is the simple teaching of the awakened.

I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me which is deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realized only by the wise.

Those who are pure in heart and single in purpose are able to understand the most supreme Way. It is like polishing a mirror, which becomes bright when the dust is removed. Remove your passions, and have no hankering.

The discipline which I have imparted to you will lead you when I am gone. Practice mindfulness diligently, to attain the goal of awakening.

The virtuous man delights in this world and he delights in the next

Change is never painful, only the resistance to change is painful

We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act.