Be quick to do good. If you are slow, the mind, delighting in mischief, will catch you.

Come, live with the doors of the senses guarded, diligent and mindful, vigilant and mindful, with the ways of the mind well watched, possessed of a mind that is awake and observing.

Abstain from all sinful, unwholesome actions, perform only pious wholesome ones, purify the mind; this is the teaching of enlightened ones

You must use the hook of precepts to quickly remove it.

It came to me that I should teach this truth for it is real happiness and joy. The cessation of suffering is possible.

When you have great joy, you will become Buddhas!

Persevere in thy quest and thou shalt find what thou seekest. Pursue thy aim unswervingly and thou shalt gain victory. Struggle earnestly and thou shalt triumph.