The four catagories of existance, non-existance, both existance and non-existance, and neither existance nor non-existance, are spiderwebs among spiderwebs which can never take hold of the enormous bird of reality

Dignity and quiet joy in all that we do are the expression of perfect concentration and perfect wisdom.

Therefore, be islands unto yourselves. Be your own refuge. Have recourse to none else for refuge. Hold fast to the Dharma as a refuge. Resort to no other refuge. Whosoever, either now or after I am gone, shall be islands unto themselves, shall seek no eternal refuge, it is they, among my disciples who shall reach the very topmost height! But they must be keen to progress.

Without approval and without scorn, but carefully studying the sentences word by word, one should trace them in the Discourses and verify them by the Discipline. If they are neither traceable in the Discourses nor verifiable by the Discipline, one must conclude thus: 'Certainly, this is not the Blessed One's utterance; this has been misunderstood by that bhikkhu - or by that community, or by those elders, or by that elder.' In that way, bhikkhus, you should reject it.

We do not learn by experience, but by our capacity for experience.

In our interactions with others, gentleness, kindness, respectare the source of harmony

There's a treasury full of jade and jewels; It is in you. Don't go searching far from home for it-it's here.