Let your mind become clear like a still forest pool.

Within this moment, the only moment that exists, the past, present and future are contained.

Hatred is never appeased by hatred in this world. By non-hatred alone is hatred appeased. This is a law eternal.

You are the source of all purity and impurity. No one purifies another.

Never have anything to do with likes and dislikes. The absence of what one likes is painful, as is the presence of what one dislikes. Therefore don't take a liking to anything. To lose what one likes is hard, but there are no bonds for those who have no likes and dislikes. From preference arises sorrow, from preference arises fear, but he who is freed from preference has no sorrow and certainly no fear.

These are the roots of trees, O monks, these are empty huts. Meditate, monks, do not be negligent, or else you will regret it later. This is our instruction to you.

It is better to do nothing Than to do what is wrong. For whatever you do, you do to yourself.